Meet, Kaitlin
Kaitlin Soule is a Licensed Marriage and Family Therapist, Anxiety Expert, Writer, Media Contributor, and mom to three under age 7. Her mission is to empower today’s women to say YES to themselves, prioritize their well-being, and get back into the driver's seat of their own lives. Even as a therapist, like many moms, Kaitlin found herself prioritizing everyone else’s needs before her own until an eye-opening experience gave her the epiphany that in order to evolve into the mother and person she was meant to be, she needed to STOP abandoning herself. Kaitlin wrote A Little Less of a Hot Mess: The Modern Mom's Guide to Growth and Evolution, to invite women to care for their mental health with a practical, framework, called the 3 R’s, for imperfect and joyful living.